Essential Oil Blend Recipes

I need some Relaxation! – Time to diffuse some!

The holidays are over and life is back to normal - well as normal as it can be.  The problem is, while the rest of my world - work, son's school and sports, husband's activities - are back in full swing, my mind, and sleep schedule, are still in holiday vacation mode. These snow days… Continue reading I need some Relaxation! – Time to diffuse some!

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Natural Remedies for Everything

Creating a successful bedtime routine for more restful sleep.

Ending the day on a peaceful and relaxing note can make all the difference in your health. What is even more important is –not just the quantity of sleep – but the quality of sleep you get each night. Your evening routine can either set you up for a happy and productive day or frustrating… Continue reading Creating a successful bedtime routine for more restful sleep.