Warming neck wraps are a terrific thing to have around the house. They can help soothe sore muscles and enhance relaxation. When used with essential oils, they can provide additional relief and aromatherapy benefits. Below are three tutorials on how you can make your own warming neck wraps that vary by skill level. Even if… Continue reading Make Your Own DIY Heating Pad
Like me, if you have lower back pain, you are not alone. Studies have shown that about 80 percent of adults experience low back pain at some point in their lifetimes. I have to admit, when I was younger, when an adult complained about their “bad back” I would roll my eyes and snicker. Yeah right… Continue reading Ouch! My aching back! Is there an oil for that?