Healthy Living, Natural Remedies for Everything

DIY Diaper Cream

One of my co-workers is pregnant and is super excited about being a first time mommy! She is also very cautious about chemicals and toxins and wants to use natural and safe solutions for her baby which led to a discussion about diaper rash and how to best treat it naturally. As you know, commercial… Continue reading DIY Diaper Cream

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Healthy Living, Natural Remedies for Everything

Top 7 Essential Oils for Athletes

My husband and I, both middle aged (me 40, him 38) have decided to train for a 5K. We are both former collegiate athletes and have mostly stayed in shape since college doing Crossfit, MMA training, tennis, swimming, running and such However, the past three or four years – not so much! Life really got… Continue reading Top 7 Essential Oils for Athletes

Healthy Living, Silly & Fun Stuff

Best Summer Time Essential Oils

Summer is a time of fun, outdoor play and hopefully, a bit of travel and relaxation. It’s also a time of sunburn, bug bites and crowded travel. Here is a great Summer Essential Oil Survival Guide to help you survive and thrive this summer. Before heading out to the beach, on a camping trip or other… Continue reading Best Summer Time Essential Oils

Healthy Living

Downtown Clayton Art Walk & Farmers’ Market

Join us for the Clayton Art Walk and opening day of the Farmers' Market in downtown Clayton, NC in Horne Square on Saturday, April 29th from 10:00 a.m. - 1:00 pm.  There will be lots of great local art, crafts and unique items, fresh produce from local farms and more!! Don't miss it! See ya… Continue reading Downtown Clayton Art Walk & Farmers’ Market

Healthy Living, Natural Remedies for Everything

Make Your Own DIY Heating Pad

Warming neck wraps are a terrific thing to have around the house. They can help soothe sore muscles and enhance relaxation. When used with essential oils, they can provide additional relief and aromatherapy benefits. Below are three tutorials on how you can make your own warming neck wraps that vary by skill level. Even if… Continue reading Make Your Own DIY Heating Pad

Healthy Living, Natural Remedies for Everything

High of 68 Monday, High of 35 Friday – Winter Weather in North Carolina & How to Survive It Without Catching a Cold

If you live south of the Mason Dixon Line, you probably have the same kind of winters that we do here in North Carolina.  One day it's sunny and 68 and everyone is wearing flip-flops and t-shirts, and three days later, it's 32 and snowing.  It's crazy!! But, it is the South and we love… Continue reading High of 68 Monday, High of 35 Friday – Winter Weather in North Carolina & How to Survive It Without Catching a Cold