We have a big storm front moving through tonight and I know this, not only because the weather man said so, but because I can feel a migraine coming on.
Weather, more so changes in the bariateic pressure, trigger migraines for me. When this would happen in the past, I would reach for my Imetrex and a dark room. Now for migraines I apply my headache essential oil blend to both temples, forehead, between the eyebrows, and atvthe base of my neck. Then I diffuse a wonderful blend of lavender, peppermint and lemongrass. 95% of the time, these two things together stops my migraine from becoming debilitating.
Hopefully this migraine blend will help you as much as it helps me!
What do you normally do to prevent migraines or ease the symptoms? 😖